There’s only one way to put it: Dan Casey changed my life. I had struggled with my weight for over a decade, and I never, ever thought I could lose weight. With Dan’s training program, meal plan and constant encouragement, I lost 5 1/2 stone in under 3 years. Without Dan’s support, I never would have achieved this. His approach to training is simply the best - fun, encouraging, and he is so incredibly knowledgable that he makes the science behind it easy to understand. My meal plan was so easy to follow, I was never hungry, and found myself with so much more energy. Daily check-ins meant that I was never tempted to stray from my plan in the beginning, and it soon became a way of life. It was simply never a chore, because Dan made it so simple and enjoyable. There is nobody I would recommend more, my friends have as a result also experienced life-changing weight loss and achieved their health goals by training with Dan. 

- Ailsa Miller, Founder & Director, DISCO Group Ltd.

I’ve been training with Dan Casey for almost 2 years.  I chose him as a trainer by listening to him training his clients in the gym, and I was impressed by his knowledge, enthusiasm and professionalism.  Dan’s knowledge on correct form and technique is second to none and I’ve learned a lot by training with him, vastly improving my technique as a result. In his own time Dan tailored a nutrition plan for me which has given me great results and strength gains.  Dan has also trained my wife, a regular cross fitter who benefitted from Dan’s knowledge and helped improve her form. 

- Matthew Haigh, Senior Partner, BlueCrest Capital

I’ve known Dan for about three years when we started doing rehab on my knees in preparation for a big ski trip. Once they were sorted we’ve moved onto some strength training and lifestyle improvements, and as a result I am probably stronger than I was when I played rugby over 20 years ago!

Health and well-being is such an important part of having a happy life and successful business and that’s to Dan’s help, I am managing both and looking to roll out a programme with my business at Ellandi.

- Mark Robinson, Founder & Director, Ellandi

I started to train with Dan in July 2016. I have to say it was the best decision I have ever made. I have not only gained a very skilled personnel trainer but a friend for life. Dan gave me the confidence to build as a person and come out of my shell. I have now put on weight, muscle and now hitting weights I never thought was ever possible, while trying pain free. I am now smashing every personal bests we set. Dan is incredibly skilled at what he does by explaining in detail the process of what you are doing and also the journey you are on. I have trained with Dan for 3 and half years now and the results are there to see. Can't recomend Dan enough to train with.

- Matthew Lowe, Senior Chef de Partie